Preventing tooth decay
Brush your teeth at least twice a day, preferably after each meal and especially before going to bed.
Eat nutritious and balanced meals and limit carbohydrates like candy, pretzels, and chips, all of which can remain on the ...
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Don’t east ice cubes!





Rinse your toothbrush with water after brushing, store it in an upright position (if possible), and allow it to air dry until using it again. Don’t routinely cover toothbrushes or store them in closed containers, which ...